Jessicaoutofthecloset Betterhelp – Understanding Therapy

That was one of the main concerns. Jessicaoutofthecloset Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a lot of research it includes worksheets it includes learning specific skills and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video