Jeri Marshall Betterhelp – Understanding Therapy

That was one of the main concerns. Jeri Marshall Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you understand and among the important things that I really wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for people who are battling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video