That was one of the main concerns. Jeri Marshall Betterhelp.Com…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those two things can both be true and I think among the important things that I wish to start to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is best for online counseling since it involves a great deal of research it involves worksheets it includes learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video