Jeff Williams Betterhelp.Com – Understanding Therapy

That was one of the main concerns. Jeff Williams Betterhelp.Com…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe among the important things that I want to start to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video