Jason Knupp Betterhelp – Understanding Therapy

That was one of the main concerns. Jason Knupp Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly handy for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about specific counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it includes a great deal of research it involves worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video