Jacksfilms Take On Betterhelp – Understanding Therapy

That was one of the main concerns. Jacksfilms Take On Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you understand and among the important things that I really wished to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly handy for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a place where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video