Jacksfilms Better Help – Understanding Therapy

That was one of the main concerns. Jacksfilms Better Help…that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you know and among the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely practical for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it practically enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is necessary and we have an issue with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you know they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video