Jacksfilm Betterhelp – Understanding Therapy

That was one of the main concerns. Jacksfilm Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe among the important things that I want to start to have people think about is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for people who are fighting with hard life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is best for online therapy because it involves a lot of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video