Jacksepticeye Betterhelp – Understanding Therapy

That was one of the main concerns. Jacksepticeye Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be incredibly practical for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those two things can both hold true and I think among the things that I want to begin to have individuals think about exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have an extremely well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video