It Manager Betterhelp – Understanding Therapy

That was one of the main concerns. It Manager Betterhelp…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally useful for lots of people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe among the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video