Is Psychology Today Or Betterhelp Better – Understanding Therapy

That was one of the main concerns. Is Psychology Today Or Betterhelp Better…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I really wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be extremely practical for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals think about is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video