Is Premera Blue Cross Good – Understanding Therapy

That was one of the main concerns. Is Premera Blue Cross Good…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are dealing with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have an extremely clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it involves a lot of research it includes worksheets it includes discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video