That was one of the main concerns. Is Blahtherapy Part Of Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be exceptionally handy for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think one of the things that I wish to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves discovering particular skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video