Is Betterhelp Therapy Any Good – Understanding Therapy

That was one of the main concerns. Is Betterhelp Therapy Any Good…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I actually wanted to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I want to start to have individuals consider exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than typical for situations where you understand they have a very clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it includes a lot of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video