Is Betterhelp The Same As Therapy – Understanding Therapy

That was one of the main concerns. Is Betterhelp The Same As Therapy…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally handy for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to begin to have people think about is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for people who are struggling with challenging life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling since it involves a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video