That was one of the main concerns. Is Betterhelp Real Therapy…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to address or cover in an upcoming video