That was one of the main concerns. Is Betterhelp Or Betterhelp Cheaper…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you know my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wished to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for many individuals I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe one of the things that I want to begin to have people consider is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an approaching video