That was one of the main concerns. Is Betterhelp Or Betterhelp Better…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the important things that I want to begin to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes finding out specific skills and methods so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t believe that and so you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video