That was one of the main concerns. Is Betterhelp Legit?…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly useful for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it practically enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with hard life transitions for situations where they’re experiencing more stress than typical for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it involves a lot of research it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an upcoming video