Is Betterhelp Legi – Understanding Therapy

That was one of the main concerns. Is Betterhelp Legi…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be exceptionally helpful for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe one of the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video