Is Betterhelp Fsa – Understanding Therapy

That was one of the main concerns. Is Betterhelp Fsa…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally practical for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the important things that I wish to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you know they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video