Is Betterhelp Free Or Not – Understanding Therapy

That was one of the main concerns. Is Betterhelp Free Or Not…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally valuable for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe among the things that I want to start to have people think of exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of homework it includes worksheets it includes finding out particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video