That was one of the main concerns. Is Betterhelp Deductible…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly handy for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about specific therapy styles or techniques as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video