That was one of the main concerns. Is Betterhelp Credible…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you understand and among the things that I actually wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely valuable for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I completely take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think one of the important things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it involves discovering particular skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or address in an upcoming video