That was one of the main concerns. Is Betterhelp Covered Under Fsa…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally practical for many people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think among the things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and
betterhelp debate
better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video