Is Betterhelp An App – Understanding Therapy

That was one of the main concerns. Is Betterhelp An App…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both be true and I think one of the important things that I want to start to have people consider is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than regular for situations where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video