That was one of the main concerns. Is Betterhelp A Platform…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you know and among the things that I truly wanted to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it is necessary and we have a problem with access to mental health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular abilities and techniques so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video