That was one of the main concerns. Is Betterhelp A Good Choice For Therapy…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be exceptionally useful for lots of people I’ve seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those 2 things can both hold true and I believe one of the important things that I want to start to have people consider is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they begin to limit their activities and limit their activities up until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video