Is Betterhelp A Free Site – Understanding Therapy

That was one of the main concerns. Is Betterhelp A Free Site…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they essentially said you understand we trust you as a medical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I truly wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be exceptionally practical for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enhances the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the things that I wish to start to have people think of is there’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an approaching video