Is Better Help Vs Better Help Better – Understanding Therapy

That was one of the main concerns. Is Better Help Vs Better Help Better…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be incredibly valuable for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I wish to begin to have individuals consider exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a very clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video