That was one of the main concerns. Is Better Help Useful…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly practical for lots of people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and
betterhelp controversy
better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of homework it includes worksheets it includes learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video