That was one of the main concerns. Is Better Help Therapy Good…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you know and one of the important things that I really wanted to address is the reality that I’m not simply here to say that online treatment is the answer for everything you understand I think it can be extremely helpful for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s all right those two things can both be true and I think among the important things that I wish to start to have individuals consider exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for people who are having problem with challenging life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it involves learning specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a location where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video