That was one of the main concerns. Is Better Help Secure…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the important things that I wish to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are dealing with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it involves discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video