That was one of the main concerns. Is Better Help Reviews…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and one of the things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I wish to begin to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is essential and we have a problem with access to psychological health care in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than normal for situations where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it involves learning specific skills and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have a panic attack and so essentially they start to limit their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video