Is Better Help Reputable – Understanding Therapy

That was one of the main concerns. Is Better Help Reputable…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for lots of people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are dealing with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video