Is Better Help Reccommended In The Uk – Understanding Therapy

That was one of the main concerns. Is Better Help Reccommended In The Uk…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely valuable for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both hold true and I believe one of the important things that I want to begin to have individuals think of exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves learning specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video