That was one of the main concerns. Is Better Help Really Free…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when essential or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely useful for many individuals I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is truly a it almost improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s alright those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with difficult life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video