Is Better Help Real – Understanding Therapy

That was one of the main concerns. Is Better Help Real…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I believe among the things that I wish to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves learning particular abilities and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video