That was one of the main concerns. Is Better Help Legitimate…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you know I think it can be exceptionally valuable for lots of people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with somebody is actually a it practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think among the things that I want to begin to have people think about is there’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I think it is essential and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves finding out particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something particular you would like us to cover or address in an approaching video