That was one of the main concerns. Is Better Help Legal…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and speak about what you know and one of the things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with somebody is truly a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to begin to have people think of is there’s a location for both online and offline treatment it is truly a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I think it is essential and we have an issue with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are having problem with hard life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of research it includes worksheets it involves learning specific abilities and methods so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video