That was one of the main concerns. Is Better Help In The Uk…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was approved that by a better help they generally stated you know we trust you as a medical professional and we’re gon na trust you to head out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly handy for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both hold true and I think one of the things that I wish to begin to have individuals think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this nation and
betterhelp controversy
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it involves discovering particular abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video