That was one of the main concerns. Is Better Help In Person…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wanted to address is the reality that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is really a it nearly improves the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider is there’s a location for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy since it involves a great deal of research it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or attend to in an upcoming video