That was one of the main concerns. Is Better Help In Canada…that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think among the things that I wish to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it’s important and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it includes worksheets it involves finding out particular abilities and methods so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an upcoming video