That was one of the main concerns. Is Better Help Good To Work For…that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely practical for many people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological health care in this country and
betterhelp debate
better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than regular for situations where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video