Is Better Help Good Now – Understanding Therapy

That was one of the main concerns. Is Better Help Good Now…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I really wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be incredibly useful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy because it includes a lot of research it includes worksheets it includes learning specific skills and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video