That was one of the main concerns. Is Better Help Good For Therapy…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost improves the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the important things that I want to begin to have individuals think of exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this nation and
betterhelp debate
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are battling with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it includes a lot of research it involves worksheets it involves learning particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video