That was one of the main concerns. Is Better Help Free…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there
are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I wish to begin to have individuals think about is there’s a location for both offline and online therapy it is really a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to psychological health care in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an approaching video