That was one of the main concerns. Is Better Help Effective…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you know I think it can be extremely handy for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I think among the important things that I wish to start to have people think about is there’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video