That was one of the main concerns. Is Better Help Covered By Blue Cross…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they basically said you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely useful for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both hold true and I believe one of the things that I want to start to have people think about is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp debate
better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than typical for scenarios where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it includes worksheets it includes finding out particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video