Is Better Help Covered By Blue Cross Blue Shield – Understanding Therapy

That was one of the main concerns. Is Better Help Covered By Blue Cross Blue Shield…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be exceptionally useful for many people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss particular counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life shifts for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video